What I Eat in a Day as a Vegan with 9 Food Allergies

Welcome back to I PINK IT!

I am SOO EXCITED to share today’s video with all of you! It’s made with so much love and I hope it inspires you to cook healthier at home, specially right now that we are maintaining social distancing. If you have food allergies, I hope this video of what I eat in a day inspires you to try new foods and to embrace the restrictions.

I understand it’s frustrating to have so many food allergies, I personally have nine and a few sensitivities. I am allergic to soy, wheat, eggs, dairy, shellfish, peanuts, tree nuts, peas, and sesame seeds, yet I focus on eating plant based and nurturing my body with foods that do not make me react. It’s all about learning what keeps your body healthy and sticking to it.

This video is also specially made for all the avocado lovers, who are looking for inspiration on how to incorporate more avocados into their daily meals. I can’t wait for all of you to try these recipes and tag me on Instagram when you do. All recipes are easy and quick to make, if you are questioning yourself what is for dinner? Watch this now and get inspired on what you can do with all those veggies you have at home.

From learning how to cut jackfruit to experimenting with new ways to use avocado, I know all of you will learn something new with me today. Please remember to stay safe at home and cook with me.

Love,

Ingrid

 

 

 

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